Venu® Sq – Music Edition, Slate Aluminum Bezel with Black Case and Silicone Band

$249.99

A SMART LOOK FOR YOUR WRIST

With a sleek design that’s suited for every outfit and every part of your day, this watch features a bright color display and optional always-on mode, so you can see everything with a quick glance.

DESIGNED WITH YOU IN MIND

From durable Corning® Gorilla® Glass 3 to the lightweight aluminum bezel and comfortable silicone band, this smartwatch was made to keep up with your lifestyle.

Category:

Physical & Performance

Display size 1.3″ (33.1 mm) diagonal
Display resolution 240 x 240 pixels
GPS Yes
Weight 37.6 g
Display type liquid crystal
optional always-on mode
Battery life Smartwatch mode: Up to 6 days
GPS mode with music: Up to 6 hours
GPS mode without music: Up to 14 hours
See Details

Maps & Navigation

Memory/History 200 hours of activity data

Features

Auto lap splits No
“Repeat on” rest timer (pool swim only) No
3-axis compass with HSI (horizontal situation indicator) No
Touch and/or button lock Yes
Pilates workouts Yes
Preloaded ski resort maps No
GPS coordinates No
Wind speed and direction (requires connection to Garmin Golf app) No
Live Event Sharing No
Lap Time Repeatability Score (LTR) No
Air integration No
Audio prompts No
Sleep yes (advanced)
Auto CourseView updates No
Downloadable training plans Yes
Measures shot distance (calculates exact yardage for shots from anywhere on course) Automatic
Battery saver (customizable low power watch) No
Closed Circuit Rebreather (CCR) No
Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim) No
Compatible with Varia™ radar (rear-facing radar) Yes
Swing Tempo No
Task timers (2, 5, 10, 15, 20 and 30 minutes) No
Plays and controls watch music Yes
APNEA mode No
Pool swim workouts No
Multi-gas mode No
Kill switch No
Race an Activity No
Hot keys No
Single-gas mode No
Activity history on watch Yes
On-screen workout animations No
Ground contact time and balance (shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry) No
Auto max HR No
Critical swim speed No
Training load focus No
Compatible with Varia Vision™ (head-mounted display) No
HR alerts Yes
Foot pod capable Yes
Compatible with Vector™ (power meter) No
Training Effect (anaerobic) No
Abnormal Heart Rate Alerts yes (high and low)
Phone-free text messaging No
Vertical speed No
Lactate threshold (through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue) No
Customizable data pages Yes
Number of transmitters supported No
MTB Grit & Flow No
Race an activity No
Finish time No
Elevation profile No
Configurable lap alerts No
Automatic sync (automatically transfers data to Garmin Connect) No
Incident Detection during select activities Yes
PlaysLike distance No
Virtual Partner No
VO2 Max (Run) Yes
Relaxation reminders Yes
Reminder alerts No
Physio TrueUp Yes
Custom alerts No
NEXRAD on moving map No
Back to start Yes
Vertical oscillation and ratio (the degree of ‘bounce’ in your running motion and the cost-benefit ratio with stride length) No
Training Load (your total training load for the last 7 days calculated from estimated EPOC) No
Altimeter with adjustable baro setting No
Physical size 40.6 x 37.0 x 11.5 mm

Fits wrists with a circumference of 125-190 mm

Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) Yes
Compatible with BaseCamp™ No
Chronograph No
Music storage up to 500 songs
Available gym activity profiles Strength, Cardio and Elliptical Training, Stair Stepping, Indoor Rowing, Yoga, Pilates and Breathwork
Live Delta Time No
Automatic altitude adjustment No
Ambient light sensor Yes
Bezel Material anodized aluminum
Touch-targeting (touch target on display to see the distance to any point) No
Hazards and course targets Yes
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) Yes
TruSwing™ compatible No
UltraTrac mode No
In-flight Pulse Ox No
Yardage to F/M/B (distance to front, middle and back of green) Yes
Calendar Yes
Barometric altimeter No
Unlock new step icons No
Preloaded race tracks No
Weather Yes
Auto Lap® Yes
Sunrise/sunset times Yes
Pacing alerts (pool swim only) No
Pulse Ox Blood Oxygen Saturation Monitor Yes
Relaxation breathing timer Yes
Floors climbed No
Respiration rate (24×7) Yes
% HR max Yes
Gas consumption rate No
% HRR No
Ballistics calculator No
Gas time remaining No
Case material fiber-reinforced polymer
Available outdoor recreation profiles Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing
Basic rest timer (up from 0) (pool swim only) Yes
TracBack® No
Storm alert No
Water rating 5 ATM
Subwave™ Support No
Advanced Vector support No
Handicap scoring No
Audible alerts No
Color display Yes
Multiple bike profiles No
Primary benefit (Training Effect labels) No
Wrist-based Heart Rate (constant, every second) Yes
HR zones Yes
Stat tracking (strokes, putts per round, greens and fairways hit) Yes
Connectivity Bluetooth®, ANT+®, Wi-Fi®
Find My Phone Yes
Stride length (real time) No
Sleep score and insights No
Custom targets No
Downloadable cartography support No
Available run profiles Running, Indoor Track Running, Treadmill Running
Bike lap and lap maximum power (with power sensor) No
Stopwatch Yes
Run workouts Yes
Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) No
Training Effect No
Worldwide airport database(s) No
Waypoint information page No
GPS speed and distance Yes
Round-trip course creator (running/cycling) No
Area calculation yes (via Connect IQ™)
Find My Watch Yes
Automatic club tracking compatible (requires accessory) Yes
Connext avionics connectivity No
Advanced workouts Yes
Trendline™ Popularity Routing No
Strava Live Segments No
VIRB® Remote No
Smartphone compatibility iPhone®, Android™
Dual grid coordinates No
Expedition GPS Activity No
TrueUp™ Yes
Timer Yes
Multiple time zones with Zulu/UTC No
Trimix support No
Courses No
Respiration rate (during exercise) Yoga and Breathwork only
Compatible with Varia™ lights Yes
Thermometer yes (tempe™ sensor required)
Hydration Yes
Alarm clock Yes
Wirelessly receive flight plans from Garmin Pilot™ No
Group LiveTrack No
Intensity minutes Yes
Interval training No
Gyroscope No
Underwater wrist-based heart rate Yes
Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) Yes
Pairs with Garmin Connect™ Mobile Yes
Touchscreen Yes
Countdown start (pool swim only) No
Virtual starting line No
Preloaded topographical maps No
Sun and moon information yes (via Connect IQ™)
ClimbPro™ Ascent Planner No
Night vision mode No
Available swim profiles Pool Swimming
Tempo Training No
Power Modes – customizable in-activity battery settings No
Move IQ™ Yes
Automatically saves dive entry and exit locations No
Speed and cadence sensor support (w/sensor) Yes
Garmin Elevate™ wrist heart rate monitor Yes
Tides No
HRV stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels) No
GLONASS Yes
Smart Notifications Yes
Sight ‘N Go No
Garmin Pay™ Yes
Automatic daylight saving time Yes
Yoga workouts Yes
Pulse Ox Blood Oxygen Saturation yes (spot-check, and optionally all-day and in sleep)
Depth sensor No
Projected waypoint No
Bread crumb trail in real time No
Time/date yes
Sync dive log to Garmin Dive™ Mobile app No
Rewards (coins) No
Virtual caddie No
Calories burned Yes
Customizable activity profiles Yes
Auto start/end dive No
Toe-to-Toe™ Challenges app yes (optional Connect IQ Toe-to-Toe™ Challenges app)
Garmin Live Segments No
Connect IQ™ (downloadable watch faces, data fields, widgets and apps) Yes
HR Broadcast (broadcasts HR data over ANT+™ to paired devices) Yes
Cadence (provides real-time number of steps per minute) Yes
Controls smartphone music Yes
Power meter compatible No
Total ascent/descent No
Auto multisport activities No
Last race summary No
Cycle Map (routable cycling-specific street map) No
PinPointer Yes
Step counter Yes
Quick Release bands yes (20 mm, Industry standard)
APNEA hunt mode No
60-minute activity goal No
Trail run auto climb No
Manual multisport activities No
Chores No
Barometric trend indicator with Storm Alert No
Automatic rep counting Yes
LiveTrack Yes
Moving Map with aviation airports, navaids, roads, bodies of water and more No
HR calories Yes
Point-to-point navigation No
Anchor Alarm No
Gauge mode No
PacePro™ Pacing Strategies No
Tides No
Time and distance alerts Yes
Garmin Connect™ Challenges app yes (optional Connect IQ app)
Yardage to layups/doglegs Yes
XERO™ Locations No
Auto Pause® Yes
All-day Stress Yes
Running dynamics No
Full vector map No
Tack assist mode No
Body Battery™ Energy Monitor Yes
Worldwide NAVAID and Intersection database(s) No
Available cycling profiles Biking, Indoor Biking
Future elevation plot No
Accelerometer Yes
Recovery time No
Orienteering No
Text response/reject phone call with text (Android™ only) Yes
Custom dive data screens No
Around Me mode No
Hunt/fish calendar yes (via Connect IQ™)
Drill logging (pool swim only) No
Preloaded with 42,000 courses worldwide No
Course guidance No
Track timer No
Strap material silicone
GPS Time Sync Yes
Countdown timer No
Race App No
Auto scroll Yes
Analog hands No
Round timer/odometer Yes
Compass Yes
Heat and altitude acclimation No
Digital scorecard yes
Lens Material Corning® Gorilla® Glass 3
Cardio workouts Yes
Green View with manual pin position Yes
Connected GPS No
Performance condition (after running 6–20 minutes, compares your real-time condition to your average fitness level) No
Strength workouts Yes
Galileo Yes
Distance to destination No
Women’s Health Yes
Training Status (lets you see if you’re training effectively by tracking your training history and fitness level trend.) No
Manual lap Yes
Distance traveled Yes
Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) Yes
GPS-based distance, time and pace Yes
Daily Resting Heart Rate Yes
Auto goal (learns your activity level and assigns a daily step goal) Yes
Garmin AutoShot™ Yes
Fitness Age yes (in app)
Nitrox support No
Unit-to-unit route/location sharing No
FTP (Functional Threshold Power) No
Dive ascent/descent rate indicator No
Built-in barometer and tide tables No
Assistance Yes
Race predictor No
Stealth Mode No
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